Make Your SmartLipo Results Last

Wednesday, October 24th, 2018

If you’ve recently had SmartLipo treatment at New England Laser Lipo in Shrewsbury, MA, you’re ready to show the world your new look. To make your results last, it’s important to make sure you’re living a healthy lifestyle so you can continue to look and feel your best.

Drink Lots of Water

Keeping your body hydrated is one of the best things you can do to stay healthy. You probably already know that the human body is 60% water, and our bodies need water to perform most of their essential functions such as digestion, circulation, sweating, body temperature maintenance, and nutrient transportation.

How does this affect your SmartLipo results? Well, after treatment, your body needs to recover, your body needs water to be able to do this. Plus, drinking water keeps hunger cravings at bay so you can keep that new shape.

Eat Well

We all know the benefits of a nutritious diet, but it’s important after SmartLipo treatment to make sure you’re eating well. Eating a high-fiber diet with lots of vegetables and lean protein will keep your body looking the way you want so your results last.


After the initial soreness wears off and you’ve been cleared to return to exercise after your treatment, make sure you’re getting plenty of exercise. Regular exercise is one of the best things you can do to keep yourself healthy, because in addition to the physical benefits, exercise helps reduce your risk of cardiovascular disease, improves your mental health and mood, and even promotes better sleep.

Even taking simple walks on your lunch break or some moderate cardio a few times a week will help keep you in shape and your mind and body strong.

After your SmartLipo treatment at New England Laser Lipo, it’s important to keep your body healthy so you can maintain your results. Living a healthy lifestyle is a series of good choices, and with practice, it becomes easier to make those choices every day.

Return to the Blog Frontpage

You Might Also Enjoy...

Can Botox Fix 11 Lines?

Botox is a beneficial treatment for many lines and wrinkles on the face. It’s designed to help you get that youthful look back in your skin. But does Botox fix 11 lines, also known as frown lines?

What Age Should You Get Botox?

You may think that worrying about Botox is way off in the future. That’s something for people in their 50s, right? But you may be wrong. A cosmetic trend called preventative Botox sees people in their 20s and 30s jumping onto the Botox trend.

Should I Get Botox or Dermal Fillers?

Botox and dermal fillers are both quality options to reverse aging and the impact of fine lines and wrinkles on your skin. But which one is right for you? Dermal fillers and Botox can have different impacts and are better at targeting specific things.

3 Common Signs of Aging

Aging is nothing to be ashamed of. In fact, most of us see aging as a symbol of a long and happy life. However, as our bodies change over time, some of our features may begin to look different and affect our self-esteem.

Why Should I Get Laser Lipo?

Unfortunately, there are some areas that just can’t seem to lose fat no matter your diet and exercise regimen. At New England Laser Lipo, Dr. Paul Willis offers quality laser lipo in Massachusetts.

Radiesse: What You Need to Know

If you’re looking for a longer-lasting dermal filler, Radiesse can provide. Here at New England Laser Lipo, we offer more than just Juvederm and Botox in Worcester, MA. Can this Radiesse give you the results you’re looking for?